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You are struggling with thoughts of suicide, please reach out for help
It's important that you are not alone. Suicide is a difficult issue, but there are ways to help. Please don't hesitate if you are feeling overwhelmed.
Here are connecting with support:
- Contact a crisis center
- Confide in a loved one
- Find a mental health expert
Help is Here: 988
If you or someone you know is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide assistance.
- The Lifeline offers a safe space to share your thoughts without pressure.
- They can help you with additional options that meet your needs.
- Remember, you are not alone and help is available.
Want Help?
In times of crisis, it can be challenging to know where to turn. But there is assistance available, even in your device. Crisis Text Line offers costless 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to understand your concerns.
Bear in mind there is hope, and assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, read more it's crucial to cling to the belief that things will improve. Remember, many people understand your struggles. There are resources and individuals dedicated to guiding you through these difficulties.
- Connect with a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
With the right support, you can find the strength and direction needed to move forward.